Phase 1
SELF DIMENSION
Introduction – What is this phase?
The Self-Dimension phase helps you to explore your personal identity, who you are, what are your values, personality traits, attitudes, beliefs, fears, motivations, and also any health-related factors that may be relevant.
This area shapes your perception of yourself and your potential in the labour market, helping you recognise your strengths and vulnerabilities. It fosters self-awareness, resilience, decision-making skills and career planning, while identifying areas for growth.
Tools of this phase

Mapping and comparing experience of you by others and yourself

A self-documentation of attitudes, behaviours, beliefs and fears

A visual description of oneself

Finding the root cause of a self-belief

6 questions for understanding sources of motivation

A visual self-discovery map

Visualisation of personal and surrounding cultures

Visualising the main events of life
